Friday, March 30, 2012

More Smoothies

I love smoothies! Even before I was preggo smoothies were a quick and easy way to get a good punch of nutrition quickly and easily. The only change I have made is the removal of caffeine, either espresso or macha, but all the other ingredients have remained the same. So, here are two that I have made up in the past two days. As you will see they are very basic but quite yummy.


Chocolate Banana


1 or 2 frozen bananas
Small handful of oatmeal
1 scoop chocolate protein powder
1 tablespoon almond butter
Top up with almond milk

Blend away.

Cantaloupe  Smoothie

Half a frozen banana
Half to three quarters of chopped cantaloupe
Small handful of oatmeal
1 scoop vanilla protein powder
1 tablespoon chia seeds
Top up with almond milk

Blend and enjoy.

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